How to buy milk safely
Milk is rich in nutrients that people of all ages can drink and there are many types to choose from. Let’s learn how to choose the one that suits your needs.
How to choose milk
– Look at the purpose and needs of drinking milk , including nutritional value, easy digestion, energy and low fat, and a pleasant taste.
– Check dairy products by reading the information on the label.
– Check the label. The information must be complete, including the name of the food, the name and address of the manufacturer, the packager, the net amount, the main ingredients, the date of manufacture, and the date of expiration.
– The container must be in good condition, not leaking, not seeping, not swollen, not torn.
– Choose only milk with the Food and Drug Administration (FDA)
– Avoid buying milk from stores that sell inappropriately, such as refrigerators or storage areas that are not up to standard.
Storage of different types of milk
– Pasteurized milk: Buy it and immediately store in ยูฟ่าเบท https://ufabet999.app the refrigerator. If there is any left over after drinking, store in the refrigerator. It can store for about 10 days at 25 ° C from the date of packaging. In case you want to store it for drinking later, you should pour it out and not drink it directly from the container, which will cause the milk to spoil easily.
– UHT milk should stored at room temperature, should not expose to direct sunlight, and should not stored in multiple layers. It can be stored for approximately 6 months.
– Yogurt should be stored in the refrigerator. It can store longer than other types of milk.
– Pasteurized yogurt drink, if store at 10-12°C, can stored for up to 21 days.
– UHT ready-to-drink yogurt can store for approximately 8 months without refrigeration.
– Sterilized milk (cans) can store for approximately 12 months without refrigeration. But should not exposed to direct sunlight.
How is skim milk different from skim milk ?
Skim milk that extract from cow and some fat is separated. It contains no more than 15% fat. It is suitable for people with high blood fat or those who want to control their weight. As for skim milk, it is milk that is extract from a cow and almost. All of the fat is separate. It is call “tail milk”. Milk that contains nutrients except fat and some vitamins that are soluble in fat. It is suitable for those. Who want to control their weight. Both types of milk are not suitable for children under 2 years old because brain growth requires fat as a component.